Inner and outer immobility

We want to stop something in order to recognize a moment of awakening. But, to stop something, there must be a stillness, both externally as well as internally.

Meditation techniques – Levels of Enlightenment and Satori

When one succeeds in staying focused, there is an outcome. But this outcome can only be achieved when I lose my ordinary individuality as I know it usually… Edward Salim Michael gives some important clues for meditation.

How to be whole in what I do ?

We always want to get rid of something. Each moment can become a moment of practice — The street can be a cloister — the subway, the cooking, all must become practice. We have no time, don’t let a moment pass without working spiritually.